Polem Beach is one of South Goa’s most peaceful, off-beat shores — a crescent of golden sand hugged by palms and rocky headlands. For travellers who want the quiet side of Goa (no loud shacks, no big resorts), Polem delivers untouched coastline, local shacks, and a true coastal village vibe. This guide covers how to reach Polem, what to do, where to stay (including Bamboo Yoga Retreat right on the beach), and practical travel tips.

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Why Visit Polem Beach?

Polem Beach is ideal for people seeking solitude, long beach walks, sunrise and sunset photography, and a slowed-down Goan experience. Unlike crowded North Goa beaches, Polem is rarely packed — perfect for couples, solo travellers and anyone who prefers nature and calm.

How to Reach Polem Beach

From Panaji: about 70 km (roughly 2–2.5 hours by car, depending on traffic)
From Margao / Madgaon: about 50 km (1.5–2 hours)
Nearest major town: Chaudi / Canacona, with local buses and taxis available
Tip: Renting a scooter or car is the easiest way to explore nearby beaches and retreats

Things to Do at Polem Beach

Relax on a long, uncrowded stretch of sand
Take sunrise and sunset walks with great photo opportunities
Enjoy short boat rides and watch local fishing boats
Explore nearby coves and hidden beaches by foot along the headlands
Visit beach shacks for authentic Goan seafood

Where to Stay, Eat and Practice Yoga near Polem Beach

Where to Stay
Accommodation at Polem is mainly guesthouses and beach huts. For those wanting to stay extremely close to the sand, beachfront retreats and homestays in the Polem or Patnem area are best.

Bamboo Yoga Retreat – On the beach
Bamboo Yoga Retreat is located at the southern end of Polem Beach and offers beachfront cabanas and open-air yoga shalas. It is essentially steps away from the sand, sometimes listed as about 20 metres from the beach. This is a top choice for travellers who want daily yoga and a beachfront stay in a peaceful setting.

Ranjita Homestay (local listing note)
Google Maps shows a property named Ranjita Homestay in the Polem or Patnem area. Since it is not widely listed on booking platforms, travellers should confirm details locally before booking. If verified, this can be a budget-friendly homestay option close to the beach.

Where to Eat
Small beach shacks at Polem serve fresh fish thali, fried prawns and traditional Goan dishes. For more variety and cafes, Palolem and Patnem are just a short drive away.

Best Time to Visit

October to March is the dry season and the best time to enjoy beach walks and yoga
June to September is monsoon season with lush greenery but heavy rains and rough seas, not suitable for swimming

Safety and Practical Tips

Amenities are limited, so carry water, sunscreen and basic first aid
Mobile networks work but can be patchy in some areas
Respect turtle nesting sites if present and avoid disturbing the sand at night

Nearby Attractions

KA-GO Border Beach – another quiet beach at the Goa–Karnataka border
Galgibaga Beach – known for turtle nesting
Palolem and Patnem – lively beaches with cafes, yoga schools and more places to stay

Quick Itinerary Suggestion (1-day stop)

Morning: Sunrise walk at Polem followed by breakfast at a beach shack
Midday: Relax on the sand or take a short boat trip, then head to Patnem for lunch
Afternoon: Visit Bamboo Yoga Retreat for an evening yoga class or sunset session

Final Thoughts

Polem Beach is a must-visit for travellers wanting the quiet, natural side of Goa. Including nearby yoga retreats like Bamboo Yoga Retreat adds value for wellness travellers, while small local homestays make it possible to stay close to the coastline and enjoy slow travel.

Image Gallery Of Polem Beach